Chromotherapy - Holistic Healing for the Mind, Body, and Soul  

Chromotherapy sauna benefits include physical, emotional, mental and spiritual healing.

Guests of Heat & Halo enjoy the benefits of customizing their Infrared Sauna sessions with a variety of Chromotherapy options. The medicinal qualities of Chromotherapy are historically rooted in benefiting physical, emotional and spiritual stress. Chromotherapy is the science of using colors to adjust body vibrations to frequencies that result in health and harmony. Each color possesses frequencies of a specific vibration, and each vibration is related to different physical symptoms.

Our bodies need the sun’s light to live. And that light can actually be broken down into a seven color spectrum. An imbalance of any of those colors can manifest itself in physical and mental symptoms. Color therapy works on various energy points to help balance your body via the full spectrum of visible light, each color addressing a distinct need.

Color and light have been utilized by healers for thousands of years. Color therapy possibly has roots in Indian medicine (Ayurveda), ancient Egyptian culture and traditional Chinese healing.

Alternative medicine practitioners who use chromotherapy often relate the seven colors of the color spectrum to specific body areas.

Red Healing Properties - Root Chakra

Red Healing Properties - Root Chakra

Brings warmth, energy and stimulation, therefore good for energy, fatigue, colds, chilly and passive people. Red energizes heart and blood circulation, it builds up the blood and heightens a low blood pressure. Energizes all organs and the senses hearing, smell, taste, vision and touch. Increases sexual desire and activity. Stimulates ovulation and menstruation. Never treat cancer with red, because this color will stimulate cell growth! Red stimulates the root chakra, at the base of the spine, causing the adrenal glands to release adrenalin. This results in greater strength.

Red causes hemoglobin to multiply, thus increasing energy and raising body temperature. It is excellent for anemia and blood-related conditions. It loosens, opens up clogs, releases stiffness and constrictions. It is excellent for areas that have become stiffened or constricted. Red links with and stimulates the root chakra.

Red Healing Properties - Root Chakra
Root Chakra
Found at the base of the spine, also known as the coccyx, the dense color defines the relationship between mankind and the earth.

Supports: Adrenals, Kidneys, Spinal Column, Colon, Legs & Bones

Plan Your Visit

Enjoy a 30 minute infrared sauna treatment or a 40 minute session in our salt room.

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