Natural Anti-Aging - Infrared Sauna Benefits  

Skin Purification and Rejuvenation

Did you know that infrared sauna sessions can help restore skin to a youthful appearance?

Forego expensive beauty treatments with uncertain benefits and doubtful safety long-term. Instead, rejuvenate your skin while receiving all the other health benefits associated with infrared sauna therapy.

After using the near-infrared sauna skin therapy technology for only 3 months , a study published in The Journal of Cosmetic and Laser Therapy showed significant improvements in skin appearance. Participants reported a decrease in wrinkles and crow's feet as well as improved overall skin tone, including softness, smoothness, elasticity, flexibility and firmness. ¹

The Sauna Skin Benefits

Discover all the natural anti-aging that can occur during your infrared sauna session to rejuvenate and purify your skin and help keep it healthy and happy.

Infrared saunas may not only improve the appearance of acne scarring, but they might actually help lessen outbreaks in the first place! Typical acne is caused by oil build-up on the body, and if you produce a lot of oil, it can result in frequent outbreaks. Infrared saunas cause you to sweat from the heat of the infrared–not the actual heat–which can help to clean those pores that have been blocked. Washing your face after a sauna session, ensures that the unblocked pores do not clog up again afterwards.

Skin Detoxification
Infrared saunas are clinically proven to reach deeper levels in your skin, effectively removing toxins like heavy metals. Infrared sauna technology heats your body to the core, removing toxins that can obstruct your pores and cause a host of health problems beyond just your skin.

Texture and Tone
The effect of infrared on collagen and elastin in our body, two of the most important ingredients for healthy skin, were studied by doctors in a 2006 report. They found that after exposure to infrared, both collagen and elastin increased, and all patients included in the study reported improved skin texture, less roughness, and color improvement.

Skin Therapy works!
Sauna skin therapy is important for a healthy, well-tone skin that looks good. Please contact Heat and Halo today to schedule a sauna session and find out all the health benefits first hand!


  1. B.A. Russell, N. Kellett & L.R. Reilly. Study to Determine the Efficacy of Combination LED Light Therapy (633nm and 830 nm) in Facial Skin Rejuvenation. Journal of Cosmetic and Laser Therapy, 2005; 7: pp 196-200.

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Enjoy a 30 minute infrared sauna treatment or a 40 minute session in our salt room.

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